1.5. Nutrition, Lifestyle, and Behaviour Change

“Nutrition, Lifestyle, and Behaviour Change” is an adaptation of the chapter “Basic Concepts in Nutrition” from Human Nutrition, by the University of Hawai‘i at Mānoa Food Science and Human Nutrition Program, which is licensed under a CC BY 4.0 license. New material has been incorporated that includes Canadian exercise guidelines and Canadian drinking guidelines. Information that is not relevant to this course has been removed.

License

Icon for the Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License

Fundamentals of Health and Physical Activity by Kerri Z. Delaney and Leslie Barker is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.