1.2. Nutrition: Making Healthy Choices

“Nutrition: Making Healthy Choices” is an adaptation of the chapters “Nutrition Applications” and “Basic Concepts in Nutrition” from Human Nutrition, by the University of Hawai‘i at Mānoa Food Science and Human Nutrition Program, which is licensed under a CC BY 4.0 license. New material has been incorporated that includes Canadian food label guides, Canadian specific links, and the new Canadian Food Guide. Information that is not relevant to this course has been removed.

 

License

Icon for the Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License

Fundamentals of Health and Physical Activity by Kerri Z. Delaney and Leslie Barker is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.