3.6. Flexibility

“Flexibility” is an adaptation of the chapter “Flexibility” from Concepts of Fitness and Wellness, 2nd Edition, by Scott Flynn, Lisa Jellum, Jonathan Howard, Althea Moser, David Mathis, Christin Collins, Sharryse Henderson, and Connie Watjen, which is licensed under a CC BY NC SA 4.0 license. Information that is not relevant to this course has been removed.

License

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Fundamentals of Health and Physical Activity Copyright © 2020 by Kerri Z. Delaney and Leslie Barker is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.