{"id":109,"date":"2019-12-16T16:26:52","date_gmt":"2019-12-16T16:26:52","guid":{"rendered":"http:\/\/opentextbooks.concordia.ca\/fundamentalsofhealthandphysicalactivity\/part\/nutrition-applications\/"},"modified":"2020-12-05T11:40:56","modified_gmt":"2020-12-05T11:40:56","slug":"nutrition-applications","status":"publish","type":"part","link":"https:\/\/opentextbooks.concordia.ca\/fundamentalsofhealthandphysicalactivity\/part\/nutrition-applications\/","title":{"raw":"1.1. Managing Healthy Behaviours","rendered":"1.1. Managing Healthy Behaviours"},"content":{"raw":"<div class=\"textbox shaded\">\"Managing Healthy\u00a0Behaviours\" is an adaptation of the chapter \u201cHealthy Behaviors\u201d from <i><a href=\"https:\/\/oer.galileo.usg.edu\/health-textbooks\/4\">Concepts of Fitness and Wellness, 2nd Edition<\/a><\/i>, by Scott Flynn, Lisa Jellum, Jonathan Howard, Althea Moser, David Mathis, Christin Collins, Sharryse Henderson, and Connie Watjen, which is licensed under a <a href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/4.0\/\">CC BY NC SA 4.0 license<\/a>. New material has been incorporated that includes: Canadian exercise guidelines, behaviours that promote wellness, factors that influence behaviour change, boosting self-efficacy, and dealing with relapse. Information that is not relevant to this course has been removed.<\/div>","rendered":"<div class=\"textbox shaded\">&#8220;Managing Healthy\u00a0Behaviours&#8221; is an adaptation of the chapter \u201cHealthy Behaviors\u201d from <i><a href=\"https:\/\/oer.galileo.usg.edu\/health-textbooks\/4\">Concepts of Fitness and Wellness, 2nd Edition<\/a><\/i>, by Scott Flynn, Lisa Jellum, Jonathan Howard, Althea Moser, David Mathis, Christin Collins, Sharryse Henderson, and Connie Watjen, which is licensed under a <a href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/4.0\/\">CC BY NC SA 4.0 license<\/a>. New material has been incorporated that includes: Canadian exercise guidelines, behaviours that promote wellness, factors that influence behaviour change, boosting self-efficacy, and dealing with relapse. Information that is not relevant to this course has been removed.<\/div>\n","protected":false},"parent":0,"menu_order":1,"template":"","meta":{"pb_part_invisible":false,"pb_part_invisible_string":""},"contributor":[],"license":[],"class_list":["post-109","part","type-part","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/opentextbooks.concordia.ca\/fundamentalsofhealthandphysicalactivity\/wp-json\/pressbooks\/v2\/parts\/109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/opentextbooks.concordia.ca\/fundamentalsofhealthandphysicalactivity\/wp-json\/pressbooks\/v2\/parts"}],"about":[{"href":"https:\/\/opentextbooks.concordia.ca\/fundamentalsofhealthandphysicalactivity\/wp-json\/wp\/v2\/types\/part"}],"version-history":[{"count":15,"href":"https:\/\/opentextbooks.concordia.ca\/fundamentalsofhealthandphysicalactivity\/wp-json\/pressbooks\/v2\/parts\/109\/revisions"}],"predecessor-version":[{"id":1578,"href":"https:\/\/opentextbooks.concordia.ca\/fundamentalsofhealthandphysicalactivity\/wp-json\/pressbooks\/v2\/parts\/109\/revisions\/1578"}],"wp:attachment":[{"href":"https:\/\/opentextbooks.concordia.ca\/fundamentalsofhealthandphysicalactivity\/wp-json\/wp\/v2\/media?parent=109"}],"wp:term":[{"taxonomy":"contributor","embeddable":true,"href":"https:\/\/opentextbooks.concordia.ca\/fundamentalsofhealthandphysicalactivity\/wp-json\/wp\/v2\/contributor?post=109"},{"taxonomy":"license","embeddable":true,"href":"https:\/\/opentextbooks.concordia.ca\/fundamentalsofhealthandphysicalactivity\/wp-json\/wp\/v2\/license?post=109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}